Showing posts with label attitude. Show all posts
Showing posts with label attitude. Show all posts

Monday, September 28, 2009

Weeding the Garden of Life, with Gratitude

Weeding the Garden of Life with the Miraculous ATTITUDE of GRATITUDE





Our life is like a garden. It requires nurturing and love.




When you remove the weeds from your garden, the flowers become brighter, stronger and healthier.




When you remove toxicity from your life, you become brighter, stronger and healthier.


Have you ever noticed that when you have plants and flowers growing closer to each other, they look more beautiful and plentiful?




So it is too, when you allow others into your world of friendship, you become richer, too. Love and friendship grow with honesty, trust and appreciation.





Your garden needs nourishment and love, along with the sunshine and the rain. And, so do you.







Even if you try to remove all the weeds from your garden, they manage to sneak back in somehow. There must be a purpose for these weeds or God would not have planted them there. Just as weeds sometimes invade the flowers, our lives become tainted with sadness, frustration and difficult moments. Although we may not know what it is, just as there is a purpose for weeds in our garden, there is a purpose for the pain, sorrow, tribulations and misfortunes that invade our lives.


Years ago I discovered my first purpose for the hardships, problems and misery. I thought about it one day, at one of the darkest moments in my life. Suddenly I realized - how would I know the happiness, pleasure and joy, if I didn't have the troubles with which to compare it? That was my very first revelation. Although I didn't welcome the agony, troubles and misery into my life, I recognized they were there for a reason.


Then my real "AH-HA" moment came when I learned that those moments of difficulty must be welcomed and embraced. We must feel the pain in order to get through it and move on to something more rewarding.  We must have rain for the flowers to grow, just as we must have challenges to gain strength and to grow.

            




It was then I began to understand GRATITUDE. True actions of being thankful have helped me to transform my life and turn around the difficulties, allowing them to be a part of me for whatever time they are meant to be, and then moving forward with whatever crosses my life's path. It's almost impossible to be able to get through the challenging times without love and gratitude. Okay, maybe it's possible, but not probable. And, without acceptance and appreciation, it takes longer to work through the misery.


I've discovered that there is nothing in this life that is so devastating that we cannot find something for which to be grateful. It's contagious. The more you focus on your blessings, the more you will find. They are there. They are with you always, but sometimes you just need to recognize what they are.


When you choose to place emphasis on your hardships and suffering, you will give them power over you, and they will remain attached to your life. But, by diverting your concentration from your lack to the miracles and wonderment in your life, you give power and strength to the blessings that are already in your life.

Instead of using your thoughts to dream of what you desire and do not have, use your mind to be grateful for what is already there. By doing this, you will attract more into your life for which to be grateful. It's contagious, I tell you! It works!

Although it might require a little more focus to make it effective in dealing with the huge devastating issues, it easily manages the little nuisances we each face almost daily. You know those little nuisances - the little ant hills that we sometimes turn into overwhelming mountains, simply with the distortion in our minds. This is a great place to begin a journey in GRATITUDE.

As I said, it's contagious, so the more you are able to diffuse the ant hills, the easier it naturally becomes to place your attention on that for which you have to be grateful. And, this helps create a habit of being grateful for even those mountains that surface. They do have their purpose, even if you don't understand them.


Someone who doesn't know me might think that I value this way of life, because my life is already easy. But, for those who really know me, already know that is not true. My life has been filled with 60 years of struggles, sadness, depression and moments, which I wouldn't want my worst enemies to ever have to face. Okay, maybe that's an exaggeration. Not all 60 years have been filled with challenges, but there have been many.



Everyone has weeds in their garden of life. It's not about the weeds, but it's about how you choose to deal with them. I choose GRATITUDE. And, I hope you will, too.







written May 25th, 2008 G.G.

Thursday, September 17, 2009

What "stuff" are you made of ?





What is it that determines who YOU are - really ? 
  1. Your age?
  2. Your race or ethnicity
  3. Your religion?  (or lack of...?)
  4. Your income?
  5. Your education?
  6. The home you live in?
  7. If you're messy?  Or tidy and clean?
  8. The car you drive?
  9. Your job?  (or lack of...?)
  10. Your friends?
  11. Your family?
  12. Your sexual preference?
  13. Your political party?
  14. Your ancestors?
  15. The way you dress?
  16. If you're skinny or fat?
  17. Male?  or Female?
  18. How powerful you are?
  19. How successful you are?***
       *** Success is subjective and may be defined differently for each of us. 
              Do NOT base YOUR success on the success of others.
              Be the very best only you are able to be,
                  without comparison to others.


Think about these answers carefully? 


Now, review again......................
DO ANY OF THESE REALLY DETERMINE THE REAL AUTHENTIC YOU ?


 Absolutely NOT 

Those are simply exterior particles of what you are attempting to show the world.  They are NOT the real YOU.  We too often hide behind the mask of those elements.  Take charge of YOU and proclaim who you are.

Possibly, there is a little minute speck of something of each of the above that "may" have some slight influence on who you are.  However, that does not necessarily create who you really are, or who your authentic self is.  Your genuine authentic self is within YOU.

   
Search deep within your heart and soul to find the truth, and to discover the real YOU.



The truth is.....................
  1. You are your respect of others
  2. You are your respect for yourself
  3. You are the smile on your face
  4. You are the sadness within
  5. You are the amount of sincerity you display
  6. You are the love you share with others
  7. You are the love you have for yourself
  8. You are the honesty within yourself
  9. You are the amount of gratitude you express
  10. You are your generosity
  11. You are your level of compassion

You have the unlimited potential to be all of these.  It's YOUR choice.

Conversely, you also have the potential to be...........................
  1. filled with hatred
  2. disrespectful
  3. deceitful
  4. dishonest
  5. selfish
  6. ungrateful
  7. ignorant
  8. rude
  9. angry
  10. stressed
  11. frustrated 




Who YOU are, and what creates the authentic YOU is completely in your control.  It's YOUR choice, and no one elses.  YOU are responsible for who YOU are.  It is your sole responsibility and no one else's.  Your environment or your circumstances do not dictate who you are.  So, don't use those as a crutch or an excuse.  You're only fooling yourself.


 


REPEAT - your past is NOT you.  Although you cannot change the past, you do have the ability to change who you are TODAY, this one NOW moment. 

You CAN create the person you desire to be - TODAY.  By transforming your energy into a direction of acceptance, you have the ability to create a future, filled with more  - 
  1. more happiness
  2. more satisfaction
  3. more love
  4. more compassion
  5. more smiles
  6. more fulfillment
  7. better friendships
  8. better feelings within yourself, about yourself
  9. more self-respect
  10. more self-confidence
  11. less stress
  12. better health 
  13. peace and serenity
  14. the ability to accept difficulty, learn from it and know it's only temporary
(or not - it's your decision) 

Begin today - begin right now, at this very NOW moment -
As each NOW moment passes, know that it's gone forever, never to return.  You will NEVER get that time back again.  Make the most of each moment, with a fresh renewed attitude.



  1. See the world from a different perspective
  2. View others in a different light than you've ever seen them before
  3. Understand each other's differences and know it's okay to be different from each other
  4. Feel love for everyone whose path crosses yours
  5. Find compassion for others - realize you don't know what's going on inside of them, or what could possibly be hurting them
  6. Learn to express gratitude - - - - -
Find gratitude in EVERYTHING that crosses your life's path - EVERYTHING - even the crap of life - It's there.  It will surface, often when we least expect it.  We cannot avoid it.  It's a "given".  But, we do have the ability to transform our attitude toward it.








Know that each difficult moment in life is a potential for education.  

Instead of asking, "Why me?", when something unpleasant or even devastating enters your life; ask "Why not me?  and "What lesson can I learn from this experience?".


Whatever it is that your choose, regardless of what anyone else says or thinks
 IT'S YOUR CHOICE 

BE TRUE TO YOURSELF

FOLLOW YOUR HEART



Remember ~~~  Perfection does NOT exist.  Embrace your imperfections, as well as those of others.  Know that there will be challenges.  Allow yourself to feel emotions as you experience them.  Then move on into the next moment.



P.S.  Some random thoughts.........................
  • The goal is not to HAVE more, but to GIVE more
  • Generosity is contagious - Pay it Forward
  • The more we share with others - the more we have

If I could put the wisdom of gratitude, attitude and generosity into a bottle for sale .........

I would not sell it, but I'd give it away to anyone who wanted it, in hopes they would pay it forward.






With Gratitude,
G.G.
.